Category: Mental Health

Searching for what does work, more adults are coming to Brain Gym and Rhythmic Movement Training classes.  Whether it’s • anxiety and depression leading to suicidal thoughts (one Nebraska school district with almost 9700 students performed 309 suicide screenings last …

More kids have more problems, and the old solutions aren’t working. Read More »

What if Michelangelo thought he was a so-so artist? What a tragedy would it be if he couldn’t accurately see his own gifts? The more I listened to the sub-text of what my visitor was telling me, the more I heard …

What a gift Read More »

There are two kinds of anxiety – what I call conscious, or cortical anxiety, and subcortical or subconscious anxiety. Cortical anxiety is easy to recognize – when we’re aware of the cause of anxiety: there’s a tiger in the room, …

About Anxiety………. Read More »

Tagged with: