Category: Anxiety

More kids have more problems, and the old solutions aren’t working.

Searching for what does work, more adults are coming to Brain Gym and Rhythmic Movement Training classes.  Whether it’s • anxiety and depression leading to suicidal thoughts (one Nebraska school district with almost 9700 students performed 309 suicide screenings last

About Anxiety……….

There are two kinds of anxiety – what I call conscious, or cortical anxiety, and subcortical or subconscious anxiety. Cortical anxiety is easy to recognize – when we’re aware of the cause of anxiety: there’s a tiger in the room,

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