Mental Health

Therapist notes

One of the core convictions of my life is that addressing the root cause of problems is the best way to solve them.  Another core

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Triumph over Depression

About 5 years ago, Katy’s mom brought her to see me.  Nineteen years old, tall, with long honey-blonde hair and stunningly beautiful, Katy was STUCK.

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Somatic Anxiety

The body’s anxiety is different from regular anxiety! Regular anxiety is a sensation that just about everybody would be anxious about: driving in icy conditions.

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