What Does this help?

The most complex phenomena I deal with, trauma is dependent on how fully your nervous system was functioning beforehand. Even something that doesn’t seem as

While spacey and dreamy people (mostly kids) are anxious, the inability to be truly present is generally a result of not being aware of your

So often I’ve found that anxiety is also at the root of depression; that depression happens when we determine there’s no solution to the anxiety.

Surprisingly, attention and focus issues, with or without hyperactivity and fidgetiness, is a result of the body’s being distracted by itself, and being unsure whether

Our unconscious nervous systems begin developing quite early, at around 5 weeks gestation.  We are supposed to learn that we have bodies, to be able