Ruth Murray

Learning is very high on the nervous system’s pyramid, (hypertexting to pyramid page) depending strongly on being able to totally focus on the material, organize

It’s really a “use it or lose it” world! As we age, not only do we tend to move less, but we can afford more

This is another of the most complex situations to deal with, because so much can hamper early development, and getting information into bodies can be

All of these very frustrating, seemingly unsolvable problems are actually responsive to help, if you aim at the cause of the issue. That could be

Whether we call it road rage, meltdowns, falling apart, or another term, being able to have your body choose the appropriate state and emotion is

Whether it’s an IED or a car wreck, too many hits on the football field, or falling off your bike, concussions, strokes, or damage from

The most complex phenomena I deal with, trauma is dependent on how fully your nervous system was functioning beforehand. Even something that doesn’t seem as

While spacey and dreamy people (mostly kids) are anxious, the inability to be truly present is generally a result of not being aware of your

So often I’ve found that anxiety is also at the root of depression; that depression happens when we determine there’s no solution to the anxiety.

Surprisingly, attention and focus issues, with or without hyperactivity and fidgetiness, is a result of the body’s being distracted by itself, and being unsure whether